Resepi Sea Bass With Sweet AndSour Sauce

Name: Resepi Sea Bass With Sweet AndSour Sauce
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Malaysian
Ingredients: 1 tomato; 2 tablespoons chili sauce; 2 tablespoons minced chili; a small bowl of pineapple; 1 teaspoon fish sauce; 1 large onion, cut into round; Daung onions for garnish; for shred:; 2 shallots; 2 cloves of garlic; 2 cm ginger

Prep 15 minMasak 20 minJumlah 35 minHidangan 4 orang

Ikan siakap masam manis ala Cina yang sedap bila guna ikan segar. Boleh juga tukar kepada tilapia atau bawal, kuahnya pekat dan menyelerakan.

Mula Memasak Bahan

Bahan-bahan

Bahan Utama

1 tomato1 tomato
2 tablespoons chili sauce2 tablespoons chili sauce
2 tablespoons minced chili2 tablespoons minced chili
a small bowl of pineapplea small bowl of pineapple
1 teaspoon fish sauce1 teaspoon fish sauce
1 large onion, cut into round1 large onion, cut into round
Daung onions for garnishDaung onions for garnish
for shred:for shred:
2 shallots2 shallots
2 cloves of garlic2 cloves of garlic
2 cm ginger2 cm ginger

Cara Buat Sea Bass With Sweet AndSour Sauce

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Penyediaan Utama

1
Crispy fried fish in the pan.
2
In a separate pan, heat oil and saute onion, garlic, and ginger in chopped.
3
Add tomatoes are coarsely chopped it, and enter the chili sauce.
4
Mix a little water and bring to a boil.
5
add a bit of fish sauce and pineapple and onion.
6
add sugar and salt to taste
7
When cooked, pour the sauce over the fish and garnish with chopped spring onions

Anggaran nutrisi

Setiap 1 orang · resepi untuk 4 orang

Kalori: 260 kcal
Protein: 23 g
Karbohidrat: 14 g
Lemak: 12 g

Serat:: 1.5 g
Gula:: 8 g
Natrium:: 990 mg

Andaian pengiraan · keyakinan rendah

Ikan siakap TIDAK disenaraikan walaupun dalam tajuk; 1 ekor ~800 g (55% isi) dianggarkan.
Minyak menggoreng juga tidak disenaraikan; ~3 sudu besar diserap dianggarkan.
Garam tidak disenaraikan; 1 sudu kecil dianggar selain sos ikan dan sos cili.

Anggaran AI berdasarkan senarai bahan. Nilai sebenar bergantung pada jenama bahan, saiz hidangan dan cara masak. Bukan nasihat perubatan.

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